Women’s Health and Fitness

‘’Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” is how World Health Organization defines about health. The term Women’s health is often constricted to a simple form, women’s reproductive health, while many of them would like to give it a broader definition referring to the overall health of women, which sometimes is also explained in terms of their risk and experiences. Even though the studies say that women have greater life expectancy than men, it is very evident that they are more prone to severe disease. Past 30 years analysis reveals that the number of women died from heart diseases is more compared to that of men, and women are more likely than men to die after their first heart attack. The statistical study of cancer by ASCO tells that cancer mortality is higher among men than women; concurrently it also explains that breast cancer is the most common cancer among the wold population.  

The Sanskrit phrase “matha pitha guru daivam“ which rose in the medieval times clearly mentions that it’s our mother who deserves reverence more than anyone else which indirectly points out how important is a woman’s health and fitness.

  • Centre of excellence in women health research
  • Women’s heart health
  • Comorbidity
  • Sexual health
  • Necessities of life
  • Nutrition
  • Lifestyle & Women’s Health
  • Physical and mental stability

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