Reproductive and Sexual Health


There are many life stages that are associated in women’s sexual and reproductive health issues including menstruation, fertility, cervical screening, contraception, pregnancy, sexually transmissible infections, chronic health problems and menopause. Technically women get pregnant and bear children from puberty when they start getting their menstrual period to menopause and when they stop getting it. The woman’s reproductive years are between ages 12 and 51.That time is more unique for each woman. This reproductive health is a state of physical, mental and social well -being in the absence of disease or infirmity. Examples of reproductive health are domestic violence, sexual abuse and genital mutilation. These all involve in the production and transportation of gametes and sex hormones. The main objective of the sexual reproductive health program in enhancing the knowledge, skill and attitude of youth and adolescents. By eating foods which are having rich in antioxidants, avoid trans- fat, eat less refined carbs, swap protein sources these natural foods can improve your health.


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