Reproductive and Sexual Health

Menstruation, fertility, cervical screening, contraception, pregnancy, sexually transmissible infections, chronic health problems, and menopause are all related with women's sexual and reproductive health difficulties. Women get pregnant and have children from puberty, when they start having their monthly period, until menopause, when they stop having it. The reproductive years of a woman are between the ages of 12 and 51. Each woman's experience at that time is unique. In the absence of disease or infirmity, reproductive health is a condition of physical, mental, and social well-being. Domestic violence, sexual abuse, and genital mutilation are all examples of reproductive health issues. All of these are involved in the creation and transport of gametes and sexual hormones. The primary goal of the sexual reproductive health programme is to improve youth and adolescent knowledge, skills, and attitudes. These natural foods can boost your health by consuming foods high in antioxidants, avoiding trans fats, eating less refined carbohydrates, and switching protein sources.


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